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Ingredient Detail

Hamburger, In Bun, With Fried Egg, Lettuce, Onion, Sauce, Takeaway Style

Nutrient NameNutrient QuantityUnits (per 100g)
Protein11.1g
Dietary Energy0.916MJ
Dietary Fibre1.6g
Water55.6g
Fructose0.9g
Glucose1.6g
Sucrose0g
Maltose0.5g
Lactose0g
Starch14g
Sugars(Total)3g
Carbohydrate17g
Cholesterol115mg
Total Saturated Fatty Acids3.7g
Total Monounsaturated Fatty Acids4.9g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)24mg
Fats - n6 Polyunsaturated (Linoleic Acid)1.424g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.08g
Total Polyunsaturated Fatty Acids1.5g
Retinol95μg
Vitamin A (Retinol Equivalents)96μg
Thiamin0.06mg
Riboflavin0.18mg
Niacin Equivalents3.9mg
Vitamin B60.12mg
Pantothenic Acid0.8mg
Vitamin C2mg
Vitamin E0.6mg
Calcium29mg
Copper0.141mg
Flouride0mg
Iron1.7mg
Magnesium14mg
Manganese0.421mg
Phosphorus150mg
Potassium172mg
Selenium12.4μg
Sodium526mg
Zinc1.8mg
Total Fat11.6g
This component is a member of the following groups:
Restaurant Food
This component does NOT have any specialist units defined.