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Ingredient Detail
Cereals ready-to-eat, GENERAL MILLS, Oatmeal Crisp Hearty Raisin
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 4.03 | g | | Dietary Energy | 1.62 | MJ | | Protein | 8.06 | g | | Water | 3.3 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 82.26 | g | | Niacin Equivalents | 6.452 | mg | | Vitamin B12 | 2.73 | μg | | Dietary Folate Equivalents | 96 | μg | | Vitamin E | 0.49 | mg | | Calcium | 32 | mg | | Copper | 0.145 | mg | | Iron | 14.52 | mg | | Magnesium | 65 | mg | | Manganese | 65 | mg | | Phosphorus | 161 | mg | | Potassium | 339 | mg | | Selenium | 17.3 | μg | | Sodium | 194 | mg | | Zinc | 6.82 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.145 | mg | | Riboflavin | 0.055 | mg | | Vitamin B6 | 0.645 | mg | | Pantothenic Acid | 1.613 | mg | | Choline | 21.4 | mg | | Vitamin K | 1.8 | μg | | Dietary Fibre | 8.1 | g | | Sugars(Total) | 32.26 | g | | Carbohydrate by difference (g) | 82.26 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.804 | g | | Total Monounsaturated Fatty Acids | 0.804 | g | | Retinol | 0 | μg | | Total Polyunsaturated Fatty Acids | 1.607 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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