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Ingredient Detail

Cereals ready-to-eat, GENERAL MILLS, TOTAL Corn Flakes

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat1.61g
Dietary Energy1.561MJ
Protein6.05g
Water2.56g
Vitamin A (Retinol Equivalents)389μg
Carbohydrate85.55g
Niacin Equivalents66.7mg
Vitamin B1220μg
Dietary Folate Equivalents2253μg
Vitamin E45mg
Calcium3333mg
Copper0mg
Iron60mg
Magnesium26mg
Manganese26mg
Phosphorus366mg
Potassium94mg
Selenium5.1μg
Sodium698mg
Zinc50mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C200mg
Thiamin5mg
Riboflavin5.67mg
Vitamin B66.67mg
Pantothenic Acid33mg
Choline3mg
Vitamin K0.2μg
Dietary Fibre2.5g
Sugars(Total)11g
Carbohydrate by difference (g)85.55g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.4g
Total Monounsaturated Fatty Acids0.214g
Retinol381μg
Total Polyunsaturated Fatty Acids0.368g
This component is a member of the following groups:
Cereal
This component does NOT have any specialist units defined.