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Ingredient Detail
Cereals ready-to-eat, GENERAL MILLS, TOTAL Corn Flakes
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 1.61 | g | Dietary Energy | 1.561 | MJ | Protein | 6.05 | g | Water | 2.56 | g | Vitamin A (Retinol Equivalents) | 389 | μg | Carbohydrate | 85.55 | g | Niacin Equivalents | 66.7 | mg | Vitamin B12 | 20 | μg | Dietary Folate Equivalents | 2253 | μg | Vitamin E | 45 | mg | Calcium | 3333 | mg | Copper | 0 | mg | Iron | 60 | mg | Magnesium | 26 | mg | Manganese | 26 | mg | Phosphorus | 366 | mg | Potassium | 94 | mg | Selenium | 5.1 | μg | Sodium | 698 | mg | Zinc | 50 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 200 | mg | Thiamin | 5 | mg | Riboflavin | 5.67 | mg | Vitamin B6 | 6.67 | mg | Pantothenic Acid | 33 | mg | Choline | 3 | mg | Vitamin K | 0.2 | μg | Dietary Fibre | 2.5 | g | Sugars(Total) | 11 | g | Carbohydrate by difference (g) | 85.55 | g | Alcohol | 0 | g | Cholesterol | 0 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 0.4 | g | Total Monounsaturated Fatty Acids | 0.214 | g | Retinol | 381 | μg | Total Polyunsaturated Fatty Acids | 0.368 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
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