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Ingredient Detail

Cereals ready-to-eat, GENERAL MILLS, TOTAL Raisin Bran

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat1.89g
Dietary Energy1.263MJ
Protein5.66g
Water8.75g
Vitamin A (Retinol Equivalents)281μg
Carbohydrate76.36g
Niacin Equivalents37.736mg
Vitamin B1211.32μg
Dietary Folate Equivalents1270μg
Vitamin E24.55mg
Calcium1887mg
Copper0.218mg
Iron33.96mg
Magnesium60mg
Manganese60mg
Phosphorus189mg
Potassium528mg
Selenium7μg
Sodium434mg
Zinc28.3mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Thiamin2.83mg
Riboflavin3.208mg
Vitamin B63.774mg
Pantothenic Acid18.868mg
Choline16mg
Vitamin K1.9μg
Dietary Fibre9.4g
Sugars(Total)32.08g
Carbohydrate by difference (g)76.36g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.297g
Total Monounsaturated Fatty Acids0.262g
Retinol281μg
Total Polyunsaturated Fatty Acids0.914g
This component is a member of the following groups:
Cereal
This component does NOT have any specialist units defined.