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Ingredient Detail
Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, salt
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.47 | g | | Dietary Energy | 0.255 | MJ | | Protein | 2.07 | g | | Water | 83.44 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 13.47 | g | | Niacin Equivalents | 0.655 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 8 | μg | | Calcium | 8 | mg | | Copper | 0.086 | mg | | Iron | 0.56 | mg | | Magnesium | 22 | mg | | Manganese | 22 | mg | | Phosphorus | 63 | mg | | Potassium | 75 | mg | | Sodium | 70 | mg | | Zinc | 0.61 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.053 | mg | | Riboflavin | 0.024 | mg | | Vitamin B6 | 0.044 | mg | | Pantothenic Acid | 0.092 | mg | | Dietary Fibre | 2.2 | g | | Carbohydrate by difference (g) | 13.47 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.095 | g | | Total Monounsaturated Fatty Acids | 0.105 | g | | Retinol | 0 | μg | | Total Polyunsaturated Fatty Acids | 0.235 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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