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Ingredient Detail

Cereals ready-to-eat, APPLE CINNAMON SQUARES MINI-WHEATS

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat1.8g
Dietary Energy1.385MJ
Protein7.2g
Water9.5g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate80.1g
Niacin Equivalents9.1mg
Vitamin B122.7μg
Dietary Folate Equivalents327μg
Vitamin E0.55mg
Calcium38mg
Copper0.2mg
Iron29.5mg
Magnesium88mg
Manganese88mg
Phosphorus280mg
Potassium302mg
Selenium4.1μg
Sodium36mg
Zinc2.7mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Thiamin0.7mg
Riboflavin0.8mg
Vitamin B60.9mg
Pantothenic Acid0.641mg
Choline20mg
Vitamin K1.5μg
Dietary Fibre8.6g
Sugars(Total)21.2g
Carbohydrate by difference (g)80.1g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.4g
Total Monounsaturated Fatty Acids0.5g
Retinol0μg
Total Polyunsaturated Fatty Acids0.9g
This component is a member of the following groups:
Cereal
This component does NOT have any specialist units defined.