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Ingredient Detail
Cereals ready-to-eat, KELLOGG, KELLOGG'S Complete Oat Bran Flakes
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 3.5 | g | | Dietary Energy | 1.464 | MJ | | Protein | 11 | g | | Water | 3 | g | | Vitamin A (Retinol Equivalents) | 782 | μg | | Carbohydrate | 77 | g | | Niacin Equivalents | 70 | mg | | Vitamin B12 | 20.1 | μg | | Dietary Folate Equivalents | 2273 | μg | | Vitamin E | 41.85 | mg | | Calcium | 54 | mg | | Copper | 0.3 | mg | | Iron | 63 | mg | | Magnesium | 150 | mg | | Manganese | 150 | mg | | Phosphorus | 350 | mg | | Potassium | 400 | mg | | Selenium | 17 | μg | | Sodium | 699 | mg | | Zinc | 52 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 210 | mg | | Thiamin | 5.5 | mg | | Riboflavin | 6 | mg | | Vitamin B6 | 7 | mg | | Pantothenic Acid | 35 | mg | | Choline | 22 | mg | | Vitamin K | 1.9 | μg | | Dietary Fibre | 13 | g | | Sugars(Total) | 20 | g | | Carbohydrate by difference (g) | 77 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.8 | g | | Total Monounsaturated Fatty Acids | 1.7 | g | | Retinol | 782 | μg | | Total Polyunsaturated Fatty Acids | 1 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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