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Ingredient Detail

Cereals ready-to-eat, GENERAL MILLS, RAISIN NUT BRAN

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat6.12g
Dietary Energy1.537MJ
Protein6.12g
Water5.75g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate79.59g
Niacin Equivalents10.204mg
Vitamin B123.06μg
Dietary Folate Equivalents334μg
Vitamin E1.61mg
Calcium41mg
Copper0.291mg
Iron9.18mg
Magnesium82mg
Manganese82mg
Phosphorus204mg
Potassium347mg
Selenium7μg
Sodium469mg
Zinc7.65mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Thiamin0.765mg
Riboflavin0.867mg
Vitamin B61.02mg
Pantothenic Acid0.582mg
Choline19.8mg
Vitamin K2.4μg
Dietary Fibre10.2g
Sugars(Total)28.57g
Carbohydrate by difference (g)79.59g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids1.02g
Total Monounsaturated Fatty Acids2.041g
Retinol0μg
Total Polyunsaturated Fatty Acids2.041g
This component is a member of the following groups:
Cereal
This component does NOT have any specialist units defined.