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Ingredient Detail

Hamburger, With Cheese, Lettuce, Sauce, Fast Food Style

Nutrient NameNutrient QuantityUnits (per 100g)
Protein12.6g
Dietary Energy0.983MJ
Dietary Fibre1.7g
Water54.1g
Fructose1.4g
Glucose1.1g
Sucrose0g
Maltose0.4g
Lactose0g
Starch15.1g
Sugars(Total)2.9g
Carbohydrate18g
Cholesterol41mg
Total Saturated Fatty Acids4.7g
Total Monounsaturated Fatty Acids4.6g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)10mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.27g
Total Polyunsaturated Fatty Acids1.9g
Thiamin0.26mg
Riboflavin0.18mg
Niacin Equivalents3.9mg
Vitamin C1mg
Calcium74mg
Iron3.1mg
Potassium160mg
Sodium400mg
Total Fat12.2g
This component is a member of the following groups:
Restaurant Food
This component does NOT have any specialist units defined.