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Ingredient Detail
Cereals ready-to-eat, GENERAL MILLS, BASIC 4
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 3.64 | g | | Dietary Energy | 1.521 | MJ | | Protein | 7.27 | g | | Water | 4 | g | | Vitamin A (Retinol Equivalents) | 255 | μg | | Carbohydrate | 80 | g | | Niacin Equivalents | 9.091 | mg | | Vitamin B12 | 2.73 | μg | | Dietary Folate Equivalents | 296 | μg | | Vitamin E | 1.03 | mg | | Calcium | 455 | mg | | Copper | 0.145 | mg | | Iron | 8.18 | mg | | Magnesium | 58 | mg | | Manganese | 58 | mg | | Phosphorus | 182 | mg | | Potassium | 291 | mg | | Selenium | 17 | μg | | Sodium | 527 | mg | | Zinc | 6.82 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.682 | mg | | Riboflavin | 0.773 | mg | | Vitamin B6 | 0.909 | mg | | Pantothenic Acid | 0.49 | mg | | Choline | 14 | mg | | Vitamin K | 3.2 | μg | | Dietary Fibre | 7.3 | g | | Sugars(Total) | 23.64 | g | | Carbohydrate by difference (g) | 80 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.807 | g | | Total Monounsaturated Fatty Acids | 1.645 | g | | Retinol | 251 | μg | | Total Polyunsaturated Fatty Acids | 0.821 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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