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Ingredient Detail
Cereals ready-to-eat, GENERAL MILLS, FROSTED CHEERIOS
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 3.57 | g | | Dietary Energy | 1.644 | MJ | | Protein | 7.14 | g | | Water | 3.2 | g | | Vitamin A (Retinol Equivalents) | 528 | μg | | Carbohydrate | 82.14 | g | | Niacin Equivalents | 17.857 | mg | | Vitamin B12 | 5.36 | μg | | Dietary Folate Equivalents | 1201 | μg | | Vitamin E | 0.44 | mg | | Calcium | 357 | mg | | Copper | 0.162 | mg | | Iron | 16.07 | mg | | Magnesium | 57 | mg | | Manganese | 57 | mg | | Phosphorus | 214 | mg | | Potassium | 196 | mg | | Selenium | 15.6 | μg | | Sodium | 607 | mg | | Zinc | 13.39 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 21.4 | mg | | Thiamin | 1.339 | mg | | Riboflavin | 1.518 | mg | | Vitamin B6 | 1.786 | mg | | Pantothenic Acid | 0.532 | mg | | Choline | 21 | mg | | Vitamin K | 2 | μg | | Dietary Fibre | 7.1 | g | | Sugars(Total) | 35.71 | g | | Carbohydrate by difference (g) | 82.14 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.562 | g | | Total Monounsaturated Fatty Acids | 1.314 | g | | Retinol | 526 | μg | | Total Polyunsaturated Fatty Acids | 1.382 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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