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Ingredient Detail
Cereals ready-to-eat, GENERAL MILLS, FRANKENBERRY
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 4.55 | g | Dietary Energy | 1.648 | MJ | Protein | 6.06 | g | Water | 2.02 | g | Vitamin A (Retinol Equivalents) | 439 | μg | Carbohydrate | 84.85 | g | Niacin Equivalents | 15.152 | mg | Vitamin B12 | 4.55 | μg | Dietary Folate Equivalents | 502 | μg | Vitamin E | 0.72 | mg | Calcium | 303 | mg | Copper | 0.069 | mg | Iron | 13.64 | mg | Magnesium | 9 | mg | Manganese | 9 | mg | Phosphorus | 182 | mg | Potassium | 152 | mg | Selenium | 19.8 | μg | Sodium | 576 | mg | Zinc | 11.36 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 18.2 | mg | Thiamin | 1.136 | mg | Riboflavin | 1.288 | mg | Vitamin B6 | 1.515 | mg | Pantothenic Acid | 0.116 | mg | Choline | 3.2 | mg | Vitamin K | 4.9 | μg | Dietary Fibre | 3 | g | Sugars(Total) | 30.3 | g | Carbohydrate by difference (g) | 84.85 | g | Alcohol | 0 | g | Cholesterol | 0 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 0.592 | g | Total Monounsaturated Fatty Acids | 2.315 | g | Retinol | 436 | μg | Total Polyunsaturated Fatty Acids | 1.184 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
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