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Ingredient Detail

Cereals ready-to-eat, GENERAL MILLS, FRANKENBERRY

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat4.55g
Dietary Energy1.648MJ
Protein6.06g
Water2.02g
Vitamin A (Retinol Equivalents)439μg
Carbohydrate84.85g
Niacin Equivalents15.152mg
Vitamin B124.55μg
Dietary Folate Equivalents502μg
Vitamin E0.72mg
Calcium303mg
Copper0.069mg
Iron13.64mg
Magnesium9mg
Manganese9mg
Phosphorus182mg
Potassium152mg
Selenium19.8μg
Sodium576mg
Zinc11.36mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C18.2mg
Thiamin1.136mg
Riboflavin1.288mg
Vitamin B61.515mg
Pantothenic Acid0.116mg
Choline3.2mg
Vitamin K4.9μg
Dietary Fibre3g
Sugars(Total)30.3g
Carbohydrate by difference (g)84.85g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.592g
Total Monounsaturated Fatty Acids2.315g
Retinol436μg
Total Polyunsaturated Fatty Acids1.184g
This component is a member of the following groups:
Cereal
This component does NOT have any specialist units defined.