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Ingredient Detail

Cereals ready-to-eat, GENERAL MILLS, COCOA PUFFS

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat5.56g
Dietary Energy1.55MJ
Protein3.7g
Water3.3g
Vitamin A (Retinol Equivalents)547μg
Carbohydrate85.19g
Niacin Equivalents18.519mg
Vitamin B125.56μg
Dietary Folate Equivalents616μg
Vitamin E0.78mg
Calcium370mg
Copper0.148mg
Iron16.67mg
Magnesium59mg
Manganese59mg
Phosphorus222mg
Potassium259mg
Selenium6.5μg
Sodium556mg
Zinc13.89mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C22.2mg
Thiamin1.389mg
Riboflavin1.574mg
Vitamin B61.852mg
Pantothenic Acid0.174mg
Choline7.6mg
Vitamin K5.1μg
Dietary Fibre7.4g
Sugars(Total)37.04g
Carbohydrate by difference (g)85.19g
Alcohol0g
Cholesterol0mg
Caffeine2mg
Total Saturated Fatty Acids1.4g
Total Monounsaturated Fatty Acids1.852g
Retinol546μg
Total Polyunsaturated Fatty Acids1.852g
This component is a member of the following groups:
Cereal
This component does NOT have any specialist units defined.