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Ingredient Detail
Cereals ready-to-eat, GENERAL MILLS, BOO BERRY
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 4.55 | g | Dietary Energy | 1.648 | MJ | Protein | 6.06 | g | Water | 2.5 | g | Vitamin A (Retinol Equivalents) | 439 | μg | Carbohydrate | 84.85 | g | Niacin Equivalents | 15.152 | mg | Vitamin B12 | 4.55 | μg | Dietary Folate Equivalents | 502 | μg | Vitamin E | 0.55 | mg | Calcium | 303 | mg | Copper | 0.057 | mg | Iron | 13.64 | mg | Magnesium | 13 | mg | Manganese | 13 | mg | Phosphorus | 182 | mg | Potassium | 152 | mg | Selenium | 6.5 | μg | Sodium | 576 | mg | Zinc | 11.36 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 18.2 | mg | Thiamin | 1.136 | mg | Riboflavin | 1.288 | mg | Vitamin B6 | 1.515 | mg | Pantothenic Acid | 0.097 | mg | Choline | 3.2 | mg | Vitamin K | 3.7 | μg | Dietary Fibre | 3 | g | Sugars(Total) | 30.3 | g | Carbohydrate by difference (g) | 84.85 | g | Alcohol | 0 | g | Cholesterol | 0 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 0.4 | g | Total Monounsaturated Fatty Acids | 1.515 | g | Retinol | 437 | μg | Total Polyunsaturated Fatty Acids | 1.515 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
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