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Ingredient Detail
Cereals ready-to-eat, GENERAL MILLS, NATURE VALLEY LOW FAT FRUIT GRANOLA
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 4.6 | g | | Dietary Energy | 1.615 | MJ | | Protein | 8 | g | | Water | 6.72 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 80 | g | | Niacin Equivalents | 1.72 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 13 | μg | | Vitamin E | 1.5 | mg | | Calcium | 36 | mg | | Copper | 0.218 | mg | | Iron | 2 | mg | | Magnesium | 44 | mg | | Manganese | 44 | mg | | Phosphorus | 273 | mg | | Potassium | 279 | mg | | Selenium | 17.3 | μg | | Sodium | 376 | mg | | Zinc | 1.1 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.16 | mg | | Riboflavin | 0.06 | mg | | Vitamin B6 | 0.111 | mg | | Choline | 24 | mg | | Vitamin K | 2.9 | μg | | Dietary Fibre | 5 | g | | Sugars(Total) | 33.41 | g | | Carbohydrate by difference (g) | 80 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.85 | g | | Total Monounsaturated Fatty Acids | 2.115 | g | | Retinol | 0 | μg | | Total Polyunsaturated Fatty Acids | 1.142 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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