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Ingredient Detail
Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola with Raisins
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 5.1 | g | Dietary Energy | 1.577 | MJ | Protein | 8.7 | g | Water | 3.5 | g | Vitamin A (Retinol Equivalents) | 326 | μg | Carbohydrate | 79.3 | g | Niacin Equivalents | 9 | mg | Vitamin B12 | 9.8 | μg | Dietary Folate Equivalents | 1212 | μg | Vitamin D3 Equivalents | 1.8 | μg | Vitamin E | 2.25 | mg | Calcium | 32 | mg | Copper | 0.6 | mg | Iron | 4.2 | mg | Magnesium | 64 | mg | Manganese | 64 | mg | Phosphorus | 220 | mg | Potassium | 196 | mg | Selenium | 17.3 | μg | Sodium | 240 | mg | Zinc | 8.7 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 2 | mg | Thiamin | 0.84 | mg | Riboflavin | 0.77 | mg | Vitamin B6 | 3.28 | mg | Pantothenic Acid | 0.617 | mg | Choline | 22.5 | mg | Vitamin K | 2.1 | μg | Dietary Fibre | 7.3 | g | Sugars(Total) | 27.7 | g | Carbohydrate by difference (g) | 79.3 | g | Alcohol | 0 | g | Cholesterol | 0 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 1.4 | g | Total Monounsaturated Fatty Acids | 1.9 | g | Retinol | 326 | μg | Total Polyunsaturated Fatty Acids | 1.5 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
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