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Ingredient Detail
Cereals ready-to-eat, QUAKER, QUAKER COCOA BLASTS
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 3.54 | g | Dietary Energy | 1.647 | MJ | Protein | 3.67 | g | Water | 2.5 | g | Vitamin A (Retinol Equivalents) | 475 | μg | Carbohydrate | 88.7 | g | Niacin Equivalents | 16.67 | mg | Vitamin B12 | 0 | μg | Dietary Folate Equivalents | 2151 | μg | Vitamin E | 0.76 | mg | Calcium | 7 | mg | Copper | 0.18 | mg | Iron | 15 | mg | Magnesium | 53 | mg | Manganese | 53 | mg | Phosphorus | 150 | mg | Potassium | 189 | mg | Selenium | 6.5 | μg | Sodium | 409 | mg | Zinc | 12.5 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 20 | mg | Thiamin | 1.25 | mg | Riboflavin | 1.41 | mg | Vitamin B6 | 1.66 | mg | Pantothenic Acid | 0.29 | mg | Choline | 5 | mg | Vitamin K | 0.5 | μg | Dietary Fibre | 2.5 | g | Sugars(Total) | 48.29 | g | Carbohydrate by difference (g) | 88.7 | g | Alcohol | 0 | g | Cholesterol | 0 | mg | Caffeine | 21 | mg | Total Saturated Fatty Acids | 0.95 | g | Total Monounsaturated Fatty Acids | 0.64 | g | Retinol | 470 | μg | Total Polyunsaturated Fatty Acids | 0.59 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
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