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Ingredient Detail

Cereals ready-to-eat, QUAKER, QUAKER COCOA BLASTS

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat3.54g
Dietary Energy1.647MJ
Protein3.67g
Water2.5g
Vitamin A (Retinol Equivalents)475μg
Carbohydrate88.7g
Niacin Equivalents16.67mg
Vitamin B120μg
Dietary Folate Equivalents2151μg
Vitamin E0.76mg
Calcium7mg
Copper0.18mg
Iron15mg
Magnesium53mg
Manganese53mg
Phosphorus150mg
Potassium189mg
Selenium6.5μg
Sodium409mg
Zinc12.5mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C20mg
Thiamin1.25mg
Riboflavin1.41mg
Vitamin B61.66mg
Pantothenic Acid0.29mg
Choline5mg
Vitamin K0.5μg
Dietary Fibre2.5g
Sugars(Total)48.29g
Carbohydrate by difference (g)88.7g
Alcohol0g
Cholesterol0mg
Caffeine21mg
Total Saturated Fatty Acids0.95g
Total Monounsaturated Fatty Acids0.64g
Retinol470μg
Total Polyunsaturated Fatty Acids0.59g
This component is a member of the following groups:
Cereal
This component does NOT have any specialist units defined.