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Ingredient Detail

Cereals ready-to-eat, QUAKER, QUAKER FRUITANGY OH!S

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat3.5g
Dietary Energy1.64MJ
Protein4.87g
Water2.5g
Vitamin A (Retinol Equivalents)1002μg
Carbohydrate87.21g
Niacin Equivalents16.68mg
Vitamin B120μg
Dietary Folate Equivalents555μg
Vitamin E0.89mg
Calcium9mg
Copper0.15mg
Iron15.01mg
Magnesium58mg
Manganese58mg
Phosphorus176mg
Potassium189mg
Selenium6.5μg
Sodium491mg
Zinc12.51mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C40mg
Thiamin1.25mg
Riboflavin1.41mg
Vitamin B61.66mg
Pantothenic Acid0.34mg
Choline10.5mg
Vitamin K1.5μg
Dietary Fibre2.6g
Sugars(Total)43.25g
Carbohydrate by difference (g)87.21g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.92g
Total Monounsaturated Fatty Acids1.73g
Retinol1002μg
Total Polyunsaturated Fatty Acids0.85g
This component is a member of the following groups:
Cereal
This component does NOT have any specialist units defined.