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Ingredient Detail

Cereals ready-to-eat, QUAKER, QUAKER SWEET PUFFS

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat1.93g
Dietary Energy1.634MJ
Protein6.76g
Water2.22g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate87.99g
Niacin Equivalents4.3mg
Vitamin B120.15μg
Dietary Folate Equivalents19μg
Vitamin E1.04mg
Calcium10mg
Copper0.23mg
Iron1.9mg
Magnesium57mg
Manganese57mg
Phosphorus141mg
Potassium148mg
Selenium6.5μg
Sodium236mg
Zinc1.24mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Thiamin0.14mg
Riboflavin0.11mg
Vitamin B60.05mg
Pantothenic Acid0.31mg
Choline14.5mg
Vitamin K1.3μg
Dietary Fibre3.4g
Sugars(Total)47.47g
Carbohydrate by difference (g)87.99g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.36g
Total Monounsaturated Fatty Acids0.43g
Retinol0μg
Total Polyunsaturated Fatty Acids0.93g
This component is a member of the following groups:
Cereal
This component does NOT have any specialist units defined.