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Ingredient Detail

Cereals ready-to-eat, oat, corn and wheat squares, presweetened, maple flavored

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat9.8g
Dietary Energy1.799MJ
Protein6g
Water2.5g
Vitamin A (Retinol Equivalents)737μg
Carbohydrate79.9g
Niacin Equivalents16.67mg
Vitamin B120μg
Dietary Folate Equivalents553μg
Vitamin E0.75mg
Calcium20mg
Copper0.118mg
Iron6mg
Magnesium39mg
Manganese39mg
Phosphorus113mg
Potassium112mg
Selenium5.4μg
Sodium432mg
Zinc1.36mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Thiamin1.25mg
Riboflavin1.42mg
Vitamin B61.67mg
Pantothenic Acid0.07mg
Choline10mg
Vitamin K2.3μg
Dietary Fibre1.8g
Sugars(Total)35.45g
Carbohydrate by difference (g)79.9g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids1.4g
Total Monounsaturated Fatty Acids4.303g
Retinol735μg
Total Polyunsaturated Fatty Acids4.082g
This component is a member of the following groups:
Cereal
This component does NOT have any specialist units defined.