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Ingredient Detail

Cereals ready-to-eat, KELLOGG, KELLOGG'S HONEY CRUNCH CORN FLAKES

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat1.9g
Dietary Energy1.611MJ
Protein6.8g
Water3g
Vitamin A (Retinol Equivalents)502μg
Carbohydrate87g
Niacin Equivalents16.6mg
Vitamin B125μg
Dietary Folate Equivalents553μg
Vitamin E0.57mg
Calcium22mg
Copper0.1mg
Iron6.2mg
Magnesium22mg
Manganese22mg
Phosphorus60mg
Potassium102mg
Selenium5.1μg
Sodium700mg
Zinc0.3mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C20mg
Thiamin1.25mg
Riboflavin1.5mg
Vitamin B61.7mg
Pantothenic Acid0.217mg
Choline7.9mg
Vitamin K0.2μg
Dietary Fibre3.4g
Sugars(Total)33g
Carbohydrate by difference (g)87g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.3g
Total Monounsaturated Fatty Acids1g
Retinol464μg
Total Polyunsaturated Fatty Acids0.6g
This component is a member of the following groups:
Cereal
This component does NOT have any specialist units defined.