Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

Cereals, QUAKER, hominy grits, white, quick, dry

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat1.36g
Dietary Energy1.452MJ
Protein8.53g
Water10.48g
Carbohydrate79.16g
Niacin Equivalents4.81mg
Vitamin B120μg
Dietary Folate Equivalents259μg
Calcium4mg
Copper0.11mg
Iron3.52mg
Magnesium49mg
Manganese49mg
Phosphorus166mg
Potassium146mg
Sodium2mg
Zinc0.92mg
Vitamin C0mg
Thiamin0.58mg
Riboflavin0.33mg
Vitamin B60.27mg
Pantothenic Acid0.31mg
Dietary Fibre4.8g
Sugars(Total)1g
Carbohydrate by difference (g)79.16g
Cholesterol0mg
Total Saturated Fatty Acids0.26g
Total Monounsaturated Fatty Acids0.2g
Total Polyunsaturated Fatty Acids0.68g
This component is a member of the following groups:
Cereal
This component does NOT have any specialist units defined.