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Ingredient Detail

Cereals ready-to-eat, GENERAL MILLS, Multi-Bran CHEX

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat3.19g
Dietary Energy1.424MJ
Protein8.51g
Water2.5g
Vitamin A (Retinol Equivalents)294μg
Carbohydrate82.98g
Niacin Equivalents10.638mg
Vitamin B123.19μg
Dietary Folate Equivalents1418μg
Vitamin E0.31mg
Calcium213mg
Copper0.385mg
Iron34.47mg
Magnesium85mg
Manganese85mg
Phosphorus319mg
Potassium383mg
Selenium7.9μg
Sodium574mg
Zinc7.98mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C12.8mg
Thiamin0.798mg
Riboflavin0.904mg
Vitamin B61.064mg
Choline12.7mg
Vitamin K0.4μg
Dietary Fibre12.8g
Sugars(Total)21.28g
Carbohydrate by difference (g)82.98g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.716g
Total Monounsaturated Fatty Acids0.877g
Retinol289μg
Total Polyunsaturated Fatty Acids1.279g
This component is a member of the following groups:
Cereal
This component does NOT have any specialist units defined.