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Ingredient Detail

Bread, Garlic, Made With Margarine Spread, Commercial

Nutrient NameNutrient QuantityUnits (per 100g)
Protein9.2g
Dietary Energy1.437MJ
Dietary Fibre3.6g
Water28.1g
Fructose0.3g
Glucose0.4g
Sucrose0g
Maltose2.3g
Lactose0.1g
Starch42.4g
Sugars(Total)3.1g
Carbohydrate45.5g
Cholesterol0mg
Total Saturated Fatty Acids2.8g
Total Monounsaturated Fatty Acids3.7g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)9mg
Fats - n6 Polyunsaturated (Linoleic Acid)5.2g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.36g
Total Polyunsaturated Fatty Acids5.6g
Retinol139μg
Vitamin A (Retinol Equivalents)158μg
Thiamin0.7mg
Riboflavin0.04mg
Niacin Equivalents2.9mg
Dietary Folate Equivalents32μg
Vitamin C1mg
Calcium70mg
Iron1.4mg
Magnesium29mg
Potassium137mg
Sodium685mg
Zinc0.7mg
Total Fat13g
This component is a member of the following groups:
Bread
This component does NOT have any specialist units defined.