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Ingredient Detail
Bread, Garlic, Made With Margarine Spread, Commercial
Nutrient Name | Nutrient Quantity | Units (per 100g) | Protein | 9.2 | g | Dietary Energy | 1.437 | MJ | Dietary Fibre | 3.6 | g | Water | 28.1 | g | Fructose | 0.3 | g | Glucose | 0.4 | g | Sucrose | 0 | g | Maltose | 2.3 | g | Lactose | 0.1 | g | Starch | 42.4 | g | Sugars(Total) | 3.1 | g | Carbohydrate | 45.5 | g | Cholesterol | 0 | mg | Total Saturated Fatty Acids | 2.8 | g | Total Monounsaturated Fatty Acids | 3.7 | g | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 9 | mg | Fats - n6 Polyunsaturated (Linoleic Acid) | 5.2 | g | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.36 | g | Total Polyunsaturated Fatty Acids | 5.6 | g | Retinol | 139 | μg | Vitamin A (Retinol Equivalents) | 158 | μg | Thiamin | 0.7 | mg | Riboflavin | 0.04 | mg | Niacin Equivalents | 2.9 | mg | Dietary Folate Equivalents | 32 | μg | Vitamin C | 1 | mg | Calcium | 70 | mg | Iron | 1.4 | mg | Magnesium | 29 | mg | Potassium | 137 | mg | Sodium | 685 | mg | Zinc | 0.7 | mg | Total Fat | 13 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
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