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Ingredient Detail
Cereals ready-to-eat, MALT-O-MEAL, TOASTY O'S
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 5.92 | g | | Dietary Energy | 1.69 | MJ | | Protein | 13.1 | g | | Water | 2 | g | | Vitamin A (Retinol Equivalents) | 218 | μg | | Carbohydrate | 74.6 | g | | Niacin Equivalents | 19 | mg | | Vitamin B12 | 6.14 | μg | | Dietary Folate Equivalents | 871 | μg | | Vitamin E | 0.66 | mg | | Calcium | 406 | mg | | Copper | 0.32 | mg | | Iron | 32.7 | mg | | Magnesium | 119 | mg | | Manganese | 119 | mg | | Phosphorus | 375 | mg | | Potassium | 317 | mg | | Selenium | 37.5 | μg | | Sodium | 897 | mg | | Zinc | 14.7 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 20.5 | mg | | Thiamin | 1.57 | mg | | Riboflavin | 2.01 | mg | | Vitamin B6 | 2.39 | mg | | Pantothenic Acid | 0.077 | mg | | Choline | 26.2 | mg | | Vitamin K | 2.5 | μg | | Dietary Fibre | 10.7 | g | | Sugars(Total) | 3.9 | g | | Carbohydrate by difference (g) | 74.6 | g | | Alcohol | 0 | g | | Cholesterol | 1 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 1.23 | g | | Total Monounsaturated Fatty Acids | 2.16 | g | | Retinol | 218 | μg | | Total Polyunsaturated Fatty Acids | 2.27 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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