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Ingredient Detail
Cereals ready-to-eat, QUAKER, MOTHER'S GROOVY GRAHAMS
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 1.63 | g | Dietary Energy | 1.558 | MJ | Protein | 5.44 | g | Water | 2.5 | g | Vitamin A (Retinol Equivalents) | 7 | μg | Carbohydrate | 86.38 | g | Niacin Equivalents | 1.55 | mg | Vitamin B12 | 0 | μg | Dietary Folate Equivalents | 14 | μg | Calcium | 138 | mg | Copper | 0.12 | mg | Iron | 4.97 | mg | Magnesium | 57 | mg | Manganese | 57 | mg | Phosphorus | 162 | mg | Potassium | 755 | mg | Sodium | 823 | mg | Zinc | 1.02 | mg | Vitamin C | 0 | mg | Thiamin | 0.12 | mg | Riboflavin | 0.69 | mg | Vitamin B6 | 0.06 | mg | Pantothenic Acid | 0.39 | mg | Dietary Fibre | 3 | g | Sugars(Total) | 44.82 | g | Carbohydrate by difference (g) | 86.38 | g | Cholesterol | 0 | mg | Total Saturated Fatty Acids | 0.28 | g | Total Monounsaturated Fatty Acids | 0.32 | g | Retinol | 0 | μg | Total Polyunsaturated Fatty Acids | 0.69 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
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