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Ingredient Detail
Cereals ready-to-eat, QUAKER, Oatmeal Cereal, Brown Sugar Bliss
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 5.56 | g | | Dietary Energy | 1.607 | MJ | | Protein | 8.78 | g | | Water | 2.5 | g | | Vitamin A (Retinol Equivalents) | 480 | μg | | Carbohydrate | 79.69 | g | | Niacin Equivalents | 16 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 1498 | μg | | Calcium | 298 | mg | | Copper | 0.34 | mg | | Iron | 10.1 | mg | | Magnesium | 105 | mg | | Manganese | 105 | mg | | Phosphorus | 316 | mg | | Potassium | 327 | mg | | Selenium | 2.3 | μg | | Sodium | 509 | mg | | Zinc | 12 | mg | | Vitamin C | 3.2 | mg | | Thiamin | 1.2 | mg | | Riboflavin | 1.36 | mg | | Vitamin B6 | 1.6 | mg | | Pantothenic Acid | 0.62 | mg | | Dietary Fibre | 7.4 | g | | Carbohydrate by difference (g) | 79.69 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 1.16 | g | | Total Monounsaturated Fatty Acids | 1.69 | g | | Retinol | 480 | μg | | Total Polyunsaturated Fatty Acids | 1.36 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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