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Ingredient Detail
Cereals ready-to-eat, QUAKER, Honey Graham bagged cereal
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 5.24 | g | Dietary Energy | 1.651 | MJ | Protein | 5.6 | g | Water | 2.5 | g | Vitamin A (Retinol Equivalents) | 590 | μg | Carbohydrate | 83.64 | g | Niacin Equivalents | 19.64 | mg | Vitamin B12 | 0.08 | μg | Dietary Folate Equivalents | 2537 | μg | Calcium | 35 | mg | Copper | 0.18 | mg | Iron | 17.68 | mg | Magnesium | 60 | mg | Manganese | 60 | mg | Phosphorus | 191 | mg | Potassium | 234 | mg | Selenium | 2.9 | μg | Sodium | 825 | mg | Zinc | 14.73 | mg | Vitamin C | 23.6 | mg | Thiamin | 1.47 | mg | Riboflavin | 1.67 | mg | Vitamin B6 | 1.96 | mg | Pantothenic Acid | 0.49 | mg | Dietary Fibre | 2.8 | g | Sugars(Total) | 38.37 | g | Carbohydrate by difference (g) | 83.64 | g | Cholesterol | 0 | mg | Total Saturated Fatty Acids | 1.31 | g | Total Monounsaturated Fatty Acids | 0.81 | g | Retinol | 590 | μg | Total Polyunsaturated Fatty Acids | 0.7 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
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