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Ingredient Detail
Cereals ready-to-eat, QUAKER, Toasted Oats/OATMMM'S
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 5.1 | g | | Dietary Energy | 1.588 | MJ | | Protein | 9.23 | g | | Water | 3.5 | g | | Vitamin A (Retinol Equivalents) | 551 | μg | | Carbohydrate | 77.91 | g | | Niacin Equivalents | 18.33 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 2367 | μg | | Calcium | 41 | mg | | Copper | 0.21 | mg | | Iron | 29.53 | mg | | Magnesium | 97 | mg | | Manganese | 97 | mg | | Phosphorus | 385 | mg | | Potassium | 288 | mg | | Selenium | 0.1 | μg | | Sodium | 953 | mg | | Zinc | 13.75 | mg | | Vitamin C | 22 | mg | | Thiamin | 0.68 | mg | | Riboflavin | 1.59 | mg | | Vitamin B6 | 1.83 | mg | | Pantothenic Acid | 0.48 | mg | | Dietary Fibre | 6.6 | g | | Sugars(Total) | 7.99 | g | | Carbohydrate by difference (g) | 77.91 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.91 | g | | Total Monounsaturated Fatty Acids | 1.77 | g | | Retinol | 551 | μg | | Total Polyunsaturated Fatty Acids | 1.46 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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