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Ingredient Detail

Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat2.01g
Dietary Energy1.456MJ
Protein11.24g
Water4.2g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate81.01g
Niacin Equivalents5.24mg
Vitamin B120μg
Vitamin E0mg
Calcium45mg
Iron3.33mg
Magnesium172mg
Manganese172mg
Phosphorus362mg
Potassium358mg
Sodium4mg
Zinc2.54mg
Vitamin C0mg
Thiamin0.226mg
Riboflavin0.105mg
Vitamin B60.256mg
Dietary Fibre11.8g
Sugars(Total)0.81g
Carbohydrate by difference (g)81.01g
Cholesterol0mg
Total Saturated Fatty Acids0.405g
Total Monounsaturated Fatty Acids0.304g
Total Polyunsaturated Fatty Acids1.216g
This component is a member of the following groups:
Cereal
This component does NOT have any specialist units defined.