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Ingredient Detail
Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 2.01 | g | Dietary Energy | 1.456 | MJ | Protein | 11.24 | g | Water | 4.2 | g | Vitamin A (Retinol Equivalents) | 0 | μg | Carbohydrate | 81.01 | g | Niacin Equivalents | 5.24 | mg | Vitamin B12 | 0 | μg | Vitamin E | 0 | mg | Calcium | 45 | mg | Iron | 3.33 | mg | Magnesium | 172 | mg | Manganese | 172 | mg | Phosphorus | 362 | mg | Potassium | 358 | mg | Sodium | 4 | mg | Zinc | 2.54 | mg | Vitamin C | 0 | mg | Thiamin | 0.226 | mg | Riboflavin | 0.105 | mg | Vitamin B6 | 0.256 | mg | Dietary Fibre | 11.8 | g | Sugars(Total) | 0.81 | g | Carbohydrate by difference (g) | 81.01 | g | Cholesterol | 0 | mg | Total Saturated Fatty Acids | 0.405 | g | Total Monounsaturated Fatty Acids | 0.304 | g | Total Polyunsaturated Fatty Acids | 1.216 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
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