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Ingredient Detail
Cereals ready-to-eat, KASHI 7 Whole Grain Puffs
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 2.5 | g | | Dietary Energy | 1.406 | MJ | | Protein | 13 | g | | Water | 3 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 79.4 | g | | Niacin Equivalents | 3.2 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 32 | μg | | Vitamin E | 0.91 | mg | | Calcium | 38 | mg | | Copper | 0.455 | mg | | Iron | 3 | mg | | Magnesium | 154 | mg | | Manganese | 154 | mg | | Phosphorus | 240 | mg | | Potassium | 280 | mg | | Selenium | 35.9 | μg | | Sodium | 10 | mg | | Zinc | 3.03 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.12 | mg | | Riboflavin | 0.14 | mg | | Vitamin B6 | 0.33 | mg | | Pantothenic Acid | 1.155 | mg | | Choline | 33.4 | mg | | Vitamin K | 3.1 | μg | | Dietary Fibre | 8 | g | | Sugars(Total) | 3.2 | g | | Carbohydrate by difference (g) | 79.4 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.509 | g | | Total Monounsaturated Fatty Acids | 0.679 | g | | Retinol | 0 | μg | | Total Polyunsaturated Fatty Acids | 1.103 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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