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Ingredient Detail

Cereals ready-to-eat, KASHI 7 Whole Grain Honey Puffs

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat1.8g
Dietary Energy1.46MJ
Protein10g
Water3g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate79g
Niacin Equivalents2.6mg
Vitamin B120μg
Dietary Folate Equivalents26μg
Vitamin E0.84mg
Calcium43mg
Copper0.374mg
Iron2.5mg
Magnesium114mg
Manganese114mg
Phosphorus264mg
Potassium222mg
Selenium31.6μg
Sodium8mg
Zinc2.51mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Thiamin0.1mg
Riboflavin0.121mg
Vitamin B60.236mg
Pantothenic Acid0.968mg
Choline30.4mg
Vitamin K2μg
Dietary Fibre6g
Sugars(Total)21.8g
Carbohydrate by difference (g)79g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.359g
Total Monounsaturated Fatty Acids0.558g
Retinol0μg
Total Polyunsaturated Fatty Acids0.866g
This component is a member of the following groups:
Cereal
This component does NOT have any specialist units defined.