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Ingredient Detail
Cereals ready-to-eat, KASHI 7 Whole Grain Honey Puffs
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 1.8 | g | Dietary Energy | 1.46 | MJ | Protein | 10 | g | Water | 3 | g | Vitamin A (Retinol Equivalents) | 0 | μg | Carbohydrate | 79 | g | Niacin Equivalents | 2.6 | mg | Vitamin B12 | 0 | μg | Dietary Folate Equivalents | 26 | μg | Vitamin E | 0.84 | mg | Calcium | 43 | mg | Copper | 0.374 | mg | Iron | 2.5 | mg | Magnesium | 114 | mg | Manganese | 114 | mg | Phosphorus | 264 | mg | Potassium | 222 | mg | Selenium | 31.6 | μg | Sodium | 8 | mg | Zinc | 2.51 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 0 | mg | Thiamin | 0.1 | mg | Riboflavin | 0.121 | mg | Vitamin B6 | 0.236 | mg | Pantothenic Acid | 0.968 | mg | Choline | 30.4 | mg | Vitamin K | 2 | μg | Dietary Fibre | 6 | g | Sugars(Total) | 21.8 | g | Carbohydrate by difference (g) | 79 | g | Alcohol | 0 | g | Cholesterol | 0 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 0.359 | g | Total Monounsaturated Fatty Acids | 0.558 | g | Retinol | 0 | μg | Total Polyunsaturated Fatty Acids | 0.866 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
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