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Ingredient Detail
Cereals ready-to-eat, KASHI Good Friends
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 3.2 | g | | Dietary Energy | 1.251 | MJ | | Protein | 9.4 | g | | Water | 3.5 | g | | Vitamin A (Retinol Equivalents) | 6 | μg | | Carbohydrate | 79.3 | g | | Niacin Equivalents | 4 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 43 | μg | | Vitamin E | 0.84 | mg | | Calcium | 26 | mg | | Copper | 0.387 | mg | | Iron | 4.1 | mg | | Magnesium | 18 | mg | | Manganese | 18 | mg | | Phosphorus | 236 | mg | | Potassium | 366 | mg | | Selenium | 30.9 | μg | | Sodium | 204 | mg | | Zinc | 2.65 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.2 | mg | | Riboflavin | 0.11 | mg | | Vitamin B6 | 0.27 | mg | | Pantothenic Acid | 1.01 | mg | | Choline | 26.1 | mg | | Vitamin K | 2.9 | μg | | Dietary Fibre | 21.7 | g | | Sugars(Total) | 18.8 | g | | Carbohydrate by difference (g) | 79.3 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.5 | g | | Total Monounsaturated Fatty Acids | 0.6 | g | | Retinol | 0 | μg | | Total Polyunsaturated Fatty Acids | 1.1 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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