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Ingredient Detail
Cereals ready-to-eat, QUAKER, Honey Nut Oats
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 3.65 | g | | Dietary Energy | 1.612 | MJ | | Protein | 6.04 | g | | Water | 2.5 | g | | Carbohydrate | 84.53 | g | | Niacin Equivalents | 19.65 | mg | | Vitamin B12 | 0 | μg | | Calcium | 27 | mg | | Copper | 0.15 | mg | | Iron | 17.68 | mg | | Magnesium | 63 | mg | | Manganese | 63 | mg | | Phosphorus | 252 | mg | | Potassium | 191 | mg | | Sodium | 805 | mg | | Zinc | 14.73 | mg | | Vitamin C | 23.6 | mg | | Thiamin | 0.94 | mg | | Riboflavin | 1.67 | mg | | Vitamin B6 | 1.96 | mg | | Pantothenic Acid | 0.31 | mg | | Dietary Fibre | 4.3 | g | | Sugars(Total) | 38.64 | g | | Carbohydrate by difference (g) | 84.53 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.63 | g | | Total Monounsaturated Fatty Acids | 1.44 | g | | Total Polyunsaturated Fatty Acids | 0.95 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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