Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

Cereals ready-to-eat, Cranberry Macadamia Nut Cereal

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat9.82g
Dietary Energy1.706MJ
Protein6.64g
Water4.26g
Vitamin A (Retinol Equivalents)387μg
Carbohydrate76.98g
Niacin Equivalents10.82mg
Vitamin B120μg
Dietary Folate Equivalents889μg
Calcium126mg
Copper0.28mg
Iron17.15mg
Magnesium65mg
Manganese65mg
Phosphorus178mg
Potassium224mg
Selenium1.3μg
Sodium418mg
Zinc4.98mg
Vitamin C17.9mg
Thiamin0.77mg
Riboflavin0.93mg
Vitamin B61.11mg
Pantothenic Acid0.42mg
Dietary Fibre6g
Sugars(Total)28.73g
Carbohydrate by difference (g)76.98g
Total Saturated Fatty Acids1.65g
Total Monounsaturated Fatty Acids6.54g
Retinol387μg
Total Polyunsaturated Fatty Acids0.84g
This component is a member of the following groups:
Cereal
This component does NOT have any specialist units defined.