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Ingredient Detail
Cereals, QUAKER, Quick Oats, Dry
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 6.87 | g | | Dietary Energy | 1.552 | MJ | | Protein | 13.7 | g | | Water | 9.37 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 68.18 | g | | Niacin Equivalents | 0.82 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 32 | μg | | Vitamin E | 0.7 | mg | | Calcium | 47 | mg | | Copper | 0.37 | mg | | Iron | 4.64 | mg | | Magnesium | 270 | mg | | Manganese | 270 | mg | | Phosphorus | 458 | mg | | Potassium | 358 | mg | | Selenium | 34 | μg | | Sodium | 3 | mg | | Zinc | 3.2 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.54 | mg | | Riboflavin | 0.12 | mg | | Vitamin B6 | 0.1 | mg | | Pantothenic Acid | 0.71 | mg | | Vitamin K | 3.2 | μg | | Dietary Fibre | 9.4 | g | | Sugars(Total) | 1.42 | g | | Carbohydrate by difference (g) | 68.18 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 1.11 | g | | Total Monounsaturated Fatty Acids | 1.98 | g | | Retinol | 0 | μg | | Total Polyunsaturated Fatty Acids | 2.3 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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