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Ingredient Detail
Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.4 | g | | Dietary Energy | 1.621 | MJ | | Protein | 5 | g | | Water | 2.1 | g | | Vitamin A (Retinol Equivalents) | 1186 | μg | | Carbohydrate | 90.9 | g | | Niacin Equivalents | 39.83 | mg | | Vitamin B12 | 5.55 | μg | | Dietary Folate Equivalents | 807 | μg | | Vitamin E | 0.05 | mg | | Calcium | 0 | mg | | Copper | 0.04 | mg | | Iron | 14.33 | mg | | Magnesium | 8 | mg | | Manganese | 8 | mg | | Phosphorus | 34 | mg | | Potassium | 67 | mg | | Selenium | 4.4 | μg | | Sodium | 573 | mg | | Zinc | 0.18 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 61.5 | mg | | Thiamin | 2.17 | mg | | Riboflavin | 3.19 | mg | | Vitamin B6 | 3.99 | mg | | Pantothenic Acid | 0.193 | mg | | Choline | 3 | mg | | Vitamin K | 0.1 | μg | | Dietary Fibre | 1.9 | g | | Sugars(Total) | 37.4 | g | | Carbohydrate by difference (g) | 90.9 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.13 | g | | Total Monounsaturated Fatty Acids | 0.07 | g | | Retinol | 1186 | μg | | Total Polyunsaturated Fatty Acids | 0.19 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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