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Ingredient Detail

Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS with "DINOSAUR BONES", Brown Sugar Cinnamon, dry

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat7.47g
Dietary Energy1.629MJ
Protein7.67g
Water6.04g
Vitamin A (Retinol Equivalents)661μg
Carbohydrate75.85g
Niacin Equivalents8.8mg
Vitamin B120μg
Dietary Folate Equivalents283μg
Vitamin E0.37mg
Calcium220mg
Copper0.18mg
Iron7.92mg
Magnesium78mg
Manganese78mg
Phosphorus263mg
Potassium218mg
Selenium20μg
Sodium523mg
Zinc1.75mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Thiamin0.66mg
Riboflavin0.74mg
Vitamin B60.88mg
Pantothenic Acid0.4mg
Vitamin K1.9μg
Dietary Fibre5.6g
Sugars(Total)39g
Carbohydrate by difference (g)75.85g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids3.501g
Total Monounsaturated Fatty Acids1.52g
Retinol660μg
Total Polyunsaturated Fatty Acids1.21g
This component is a member of the following groups:
Cereal
This component does NOT have any specialist units defined.