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Ingredient Detail
Cereals, QUAKER, Instant Oatmeal EXPRESS, Golden Brown Sugar, dry
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 4.78 | g | | Dietary Energy | 1.556 | MJ | | Protein | 8.5 | g | | Water | 6.6 | g | | Vitamin A (Retinol Equivalents) | 612 | μg | | Carbohydrate | 77.01 | g | | Niacin Equivalents | 8.149 | mg | | Vitamin B12 | 0 | μg | | Vitamin E | 0.43 | mg | | Calcium | 204 | mg | | Copper | 0.21 | mg | | Iron | 7.33 | mg | | Magnesium | 87 | mg | | Manganese | 87 | mg | | Phosphorus | 303 | mg | | Potassium | 248 | mg | | Selenium | 21 | μg | | Sodium | 538 | mg | | Zinc | 1.98 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.611 | mg | | Riboflavin | 0.693 | mg | | Vitamin B6 | 0.815 | mg | | Pantothenic Acid | 0.45 | mg | | Vitamin K | 3.7 | μg | | Dietary Fibre | 6.1 | g | | Sugars(Total) | 32.45 | g | | Carbohydrate by difference (g) | 77.01 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.883 | g | | Total Monounsaturated Fatty Acids | 1.666 | g | | Retinol | 611 | μg | | Total Polyunsaturated Fatty Acids | 1.443 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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