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Ingredient Detail
Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 4.75 | g | | Dietary Energy | 1.538 | MJ | | Protein | 8.85 | g | | Water | 6.68 | g | | Vitamin A (Retinol Equivalents) | 806 | μg | | Carbohydrate | 75.86 | g | | Niacin Equivalents | 10.73 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 349 | μg | | Vitamin E | 0.43 | mg | | Calcium | 268 | mg | | Copper | 0.21 | mg | | Iron | 9.95 | mg | | Magnesium | 93 | mg | | Manganese | 93 | mg | | Phosphorus | 308 | mg | | Potassium | 284 | mg | | Selenium | 17.9 | μg | | Sodium | 700 | mg | | Zinc | 2.05 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0.9 | mg | | Thiamin | 0.8 | mg | | Riboflavin | 0.91 | mg | | Vitamin B6 | 1.07 | mg | | Pantothenic Acid | 0.46 | mg | | Vitamin K | 1.6 | μg | | Dietary Fibre | 6.4 | g | | Sugars(Total) | 30.47 | g | | Carbohydrate by difference (g) | 75.86 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.785 | g | | Total Monounsaturated Fatty Acids | 1.708 | g | | Retinol | 805 | μg | | Total Polyunsaturated Fatty Acids | 1.41 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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