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Ingredient Detail
Cereals, QUAKER, Instant Oatmeal EXPRESS, Baked Apple, dry
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 4.62 | g | | Dietary Energy | 1.536 | MJ | | Protein | 8.08 | g | | Water | 6.35 | g | | Vitamin A (Retinol Equivalents) | 611 | μg | | Carbohydrate | 77.43 | g | | Niacin Equivalents | 8.148 | mg | | Vitamin B12 | 9 | μg | | Vitamin E | 0.4 | mg | | Calcium | 204 | mg | | Copper | 0.22 | mg | | Iron | 7.33 | mg | | Magnesium | 82 | mg | | Manganese | 82 | mg | | Phosphorus | 288 | mg | | Potassium | 303 | mg | | Selenium | 17.7 | μg | | Sodium | 590 | mg | | Zinc | 1.87 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0.8 | mg | | Thiamin | 0.611 | mg | | Riboflavin | 0.692 | mg | | Vitamin B6 | 0.815 | mg | | Pantothenic Acid | 0.45 | mg | | Vitamin K | 5.4 | μg | | Dietary Fibre | 7.3 | g | | Sugars(Total) | 34.58 | g | | Carbohydrate by difference (g) | 77.43 | g | | Alcohol | 0 | g | | Cholesterol | 8 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.835 | g | | Total Monounsaturated Fatty Acids | 1.552 | g | | Retinol | 611 | μg | | Total Polyunsaturated Fatty Acids | 1.37 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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