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Ingredient Detail
Cereals, QUAKER, Instant Oatmeal EXPRESS Cinnamon Roll, Dry
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 5.05 | g | Dietary Energy | 1.552 | MJ | Protein | 8.84 | g | Water | 6.79 | g | Vitamin A (Retinol Equivalents) | 612 | μg | Carbohydrate | 76.34 | g | Niacin Equivalents | 8.15 | mg | Vitamin B12 | 0 | μg | Vitamin E | 0.44 | mg | Calcium | 204 | mg | Copper | 0.21 | mg | Iron | 7.33 | mg | Magnesium | 91 | mg | Manganese | 91 | mg | Phosphorus | 315 | mg | Potassium | 262 | mg | Selenium | 22.6 | μg | Sodium | 457 | mg | Zinc | 2.07 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 0.2 | mg | Thiamin | 0.611 | mg | Riboflavin | 0.693 | mg | Vitamin B6 | 0.815 | mg | Pantothenic Acid | 0.47 | mg | Vitamin K | 2.1 | μg | Dietary Fibre | 6.9 | g | Sugars(Total) | 30.91 | g | Carbohydrate by difference (g) | 76.34 | g | Alcohol | 0 | g | Cholesterol | 0 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 0.92 | g | Total Monounsaturated Fatty Acids | 1.73 | g | Total Polyunsaturated Fatty Acids | 1.5 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
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