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Ingredient Detail
Cereals ready-to-eat, UNCLE SAM CEREAL
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 11.6 | g | | Dietary Energy | 1.805 | MJ | | Protein | 15.98 | g | | Water | 4.43 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 65.78 | g | | Niacin Equivalents | 16.3 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 53 | μg | | Vitamin E | 0.72 | mg | | Calcium | 95 | mg | | Copper | 0.752 | mg | | Iron | 4.03 | mg | | Magnesium | 206 | mg | | Manganese | 206 | mg | | Phosphorus | 374 | mg | | Potassium | 446 | mg | | Selenium | 88.3 | μg | | Sodium | 206 | mg | | Zinc | 3.87 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 61.5 | mg | | Thiamin | 2.27 | mg | | Riboflavin | 2.64 | mg | | Vitamin B6 | 0.956 | mg | | Pantothenic Acid | 0.621 | mg | | Choline | 49.5 | mg | | Vitamin K | 1.8 | μg | | Dietary Fibre | 20.3 | g | | Glucose | 0.41 | g | | Fructose | 0.21 | g | | Sucrose | 0.94 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Galactose | 0 | g | | Sugars(Total) | 1.56 | g | | Carbohydrate by difference (g) | 65.78 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 1.32 | g | | Total Monounsaturated Fatty Acids | 1.98 | g | | Retinol | 0 | μg | | Total Polyunsaturated Fatty Acids | 8.35 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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