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Ingredient Detail

Cereals, QUAKER, Instant Grits Product with Redeye Gravy and Imitation Ham Bits, Dry

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat1.75g
Dietary Energy1.45MJ
Protein9.93g
Water7.13g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate76.62g
Niacin Equivalents8.35mg
Vitamin B120μg
Calcium9mg
Copper0.09mg
Iron28.93mg
Magnesium31mg
Manganese31mg
Phosphorus80mg
Potassium173mg
Selenium0μg
Sodium1764mg
Zinc0.48mg
Vitamin C0mg
Thiamin0.62mg
Riboflavin0.71mg
Vitamin B60.14mg
Pantothenic Acid0.47mg
Dietary Fibre4.6g
Carbohydrate by difference (g)76.62g
Cholesterol0mg
Total Saturated Fatty Acids0.25g
Total Monounsaturated Fatty Acids0.52g
Total Polyunsaturated Fatty Acids0.73g
This component is a member of the following groups:
Cereal
This component does NOT have any specialist units defined.