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Ingredient Detail
Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, Dry
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 4.67 | g | Dietary Energy | 1.522 | MJ | Protein | 8.9 | g | Water | 6.8 | g | Vitamin A (Retinol Equivalents) | 0 | μg | Carbohydrate | 75.15 | g | Niacin Equivalents | 8.15 | mg | Vitamin B12 | 0.29 | μg | Calcium | 12 | mg | Copper | 0.06 | mg | Iron | 28.93 | mg | Magnesium | 25 | mg | Manganese | 25 | mg | Phosphorus | 77 | mg | Potassium | 135 | mg | Selenium | 0 | μg | Sodium | 1518 | mg | Zinc | 0.41 | mg | Vitamin C | 0 | mg | Thiamin | 0.61 | mg | Riboflavin | 0.69 | mg | Vitamin B6 | 0.14 | mg | Pantothenic Acid | 0.41 | mg | Dietary Fibre | 4.4 | g | Sugars(Total) | 2.01 | g | Carbohydrate by difference (g) | 75.15 | g | Cholesterol | 1 | mg | Total Saturated Fatty Acids | 1.08 | g | Total Monounsaturated Fatty Acids | 2.29 | g | Total Polyunsaturated Fatty Acids | 1.12 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
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