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Ingredient Detail

Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, Dry

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat4.67g
Dietary Energy1.522MJ
Protein8.9g
Water6.8g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate75.15g
Niacin Equivalents8.15mg
Vitamin B120.29μg
Calcium12mg
Copper0.06mg
Iron28.93mg
Magnesium25mg
Manganese25mg
Phosphorus77mg
Potassium135mg
Selenium0μg
Sodium1518mg
Zinc0.41mg
Vitamin C0mg
Thiamin0.61mg
Riboflavin0.69mg
Vitamin B60.14mg
Pantothenic Acid0.41mg
Dietary Fibre4.4g
Sugars(Total)2.01g
Carbohydrate by difference (g)75.15g
Cholesterol1mg
Total Saturated Fatty Acids1.08g
Total Monounsaturated Fatty Acids2.29g
Total Polyunsaturated Fatty Acids1.12g
This component is a member of the following groups:
Cereal
This component does NOT have any specialist units defined.