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Ingredient Detail
Cereals, QUAKER, Quick Oats with Iron, Dry
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 6.87 | g | | Dietary Energy | 1.552 | MJ | | Protein | 13.7 | g | | Water | 9.38 | g | | Carbohydrate | 68.18 | g | | Niacin Equivalents | 0.823 | mg | | Vitamin B12 | 0 | μg | | Vitamin E | 0.66 | mg | | Calcium | 47 | mg | | Iron | 49.45 | mg | | Magnesium | 270 | mg | | Manganese | 270 | mg | | Phosphorus | 458 | mg | | Potassium | 358 | mg | | Sodium | 3 | mg | | Zinc | 3.2 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.54 | mg | | Riboflavin | 0.123 | mg | | Vitamin B6 | 0.1 | mg | | Dietary Fibre | 9.4 | g | | Sugars(Total) | 1.42 | g | | Carbohydrate by difference (g) | 68.18 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.96 | g | | Total Monounsaturated Fatty Acids | 1.98 | g | | Total Polyunsaturated Fatty Acids | 2.14 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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