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Ingredient Detail
Cereals, QUAKER, Whole Wheat Natural Cereal
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 2 | g | | Dietary Energy | 1.393 | MJ | | Protein | 11.8 | g | | Water | 9.8 | g | | Carbohydrate | 74.8 | g | | Niacin Equivalents | 5.1 | mg | | Vitamin B12 | 0 | μg | | Vitamin E | 0.94 | mg | | Calcium | 44 | mg | | Iron | 3.3 | mg | | Magnesium | 147 | mg | | Manganese | 147 | mg | | Phosphorus | 406 | mg | | Potassium | 502 | mg | | Sodium | 8 | mg | | Zinc | 4.1 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.48 | mg | | Riboflavin | 0.14 | mg | | Vitamin B6 | 0.44 | mg | | Dietary Fibre | 9.9 | g | | Sugars(Total) | 2 | g | | Carbohydrate by difference (g) | 74.8 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.419 | g | | Total Monounsaturated Fatty Acids | 0.309 | g | | Total Polyunsaturated Fatty Acids | 1.176 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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