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Ingredient Detail
Cereals ready-to-eat, KASHI, GOOD FRIENDS, Cinna-Raisin Crunch
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 3 | g | Dietary Energy | 1.326 | MJ | Protein | 7.6 | g | Water | 5 | g | Carbohydrate | 80.3 | g | Niacin Equivalents | 0.4 | mg | Vitamin B12 | 0 | μg | Dietary Folate Equivalents | 8 | μg | Vitamin E | 0.87 | mg | Calcium | 35 | mg | Copper | 0.371 | mg | Iron | 2.9 | mg | Magnesium | 76 | mg | Manganese | 76 | mg | Phosphorus | 134 | mg | Potassium | 362 | mg | Sodium | 233 | mg | Zinc | 1.7 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 0 | mg | Thiamin | 0.04 | mg | Riboflavin | 0.02 | mg | Vitamin B6 | 0.837 | mg | Pantothenic Acid | 0.565 | mg | Vitamin K | 1.9 | μg | Dietary Fibre | 16.6 | g | Sugars(Total) | 25.6 | g | Carbohydrate by difference (g) | 80.3 | g | Alcohol | 0 | g | Cholesterol | 0 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 0.4 | g | Total Monounsaturated Fatty Acids | 0.7 | g | Total Polyunsaturated Fatty Acids | 0.7 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
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