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Ingredient Detail

Cereals ready-to-eat, KASHI, ORGANIC PROMISE Autumn Wheat

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat1.4g
Dietary Energy1.414MJ
Protein12g
Water5g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate79g
Niacin Equivalents5.2mg
Vitamin B120μg
Dietary Folate Equivalents36μg
Vitamin E0.96mg
Calcium0mg
Copper0.413mg
Iron3.1mg
Magnesium81mg
Manganese81mg
Phosphorus225mg
Potassium342mg
Selenium67.3μg
Sodium3mg
Zinc1.5mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Thiamin0.364mg
Riboflavin0.109mg
Vitamin B60.285mg
Choline29.7mg
Vitamin K1.8μg
Dietary Fibre11.2g
Sugars(Total)12.4g
Carbohydrate by difference (g)79g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.3g
Total Monounsaturated Fatty Acids0.2g
Retinol0μg
Total Polyunsaturated Fatty Acids0.9g
This component is a member of the following groups:
Cereal
This component does NOT have any specialist units defined.