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Ingredient Detail

Cereals ready-to-eat, KELLOGG'S, SPECIAL K Protein Plus

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat9.7g
Dietary Energy1.46MJ
Protein33.7g
Water3g
Vitamin A (Retinol Equivalents)776μg
Carbohydrate47.8g
Niacin Equivalents24mg
Vitamin B127.2μg
Dietary Folate Equivalents808μg
Vitamin E16.2mg
Calcium135mg
Copper0.5mg
Iron28mg
Magnesium236mg
Manganese236mg
Phosphorus671mg
Potassium1111mg
Selenium26μg
Sodium380mg
Zinc4.8mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C72mg
Thiamin1.8mg
Riboflavin2.1mg
Vitamin B62.3mg
Pantothenic Acid1.227mg
Choline32.6mg
Vitamin K12.4μg
Dietary Fibre17g
Sugars(Total)6.7g
Carbohydrate by difference (g)47.8g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids2g
Total Monounsaturated Fatty Acids2.3g
Retinol776μg
Total Polyunsaturated Fatty Acids5.4g
This component is a member of the following groups:
Cereal
This component does NOT have any specialist units defined.