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Ingredient Detail
Cereals ready-to-eat, KELLOGG'S, SPECIAL K Protein Plus
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 9.7 | g | Dietary Energy | 1.46 | MJ | Protein | 33.7 | g | Water | 3 | g | Vitamin A (Retinol Equivalents) | 776 | μg | Carbohydrate | 47.8 | g | Niacin Equivalents | 24 | mg | Vitamin B12 | 7.2 | μg | Dietary Folate Equivalents | 808 | μg | Vitamin E | 16.2 | mg | Calcium | 135 | mg | Copper | 0.5 | mg | Iron | 28 | mg | Magnesium | 236 | mg | Manganese | 236 | mg | Phosphorus | 671 | mg | Potassium | 1111 | mg | Selenium | 26 | μg | Sodium | 380 | mg | Zinc | 4.8 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 72 | mg | Thiamin | 1.8 | mg | Riboflavin | 2.1 | mg | Vitamin B6 | 2.3 | mg | Pantothenic Acid | 1.227 | mg | Choline | 32.6 | mg | Vitamin K | 12.4 | μg | Dietary Fibre | 17 | g | Sugars(Total) | 6.7 | g | Carbohydrate by difference (g) | 47.8 | g | Alcohol | 0 | g | Cholesterol | 0 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 2 | g | Total Monounsaturated Fatty Acids | 2.3 | g | Retinol | 776 | μg | Total Polyunsaturated Fatty Acids | 5.4 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
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